GI nutrition podcast

GI nutrition

Health & Fitness
Do you struggle to understand the intricacies that is nutrition, join me (a nutritionist) as I delve into the intriguing complexities of nutrition using science based facts, if unorthodox nutrition topics are your thing come along for the adventure.

Episodes

  • Food system and malnutrition
    Malnutrition affects all countries and one in three people. It takes many forms, from chronic hunger, to micronutrient deficiency, and from ...
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  • Eco Nutrition
    As the human population continues to climb, and with global food sources predicted to completely run out by 2050, we need to be thinking ...
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  • Malnutrition
    In this current age where malnutrition should be reducing, it is increasing and spread around the world. malnutrition; undernutrition, like ...
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  • Functional foods
    Due to the rise of chronic diseases and non communicable disease during the last few decades, the interest and demand for both healthy food ...
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  • Foods Mood
    From sugar rush to skipping to monotous eating and the kind of foods we eat all contribute immensely to our mood to how we feel, what we fee...
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