Hello Everyone. My name is Kevin Kipngeno. I am your host. Welcome to Grace And Space. This is a place of growth and shared ideas under the light of the Lord. We discuss everything related to you, well...maybe almost. This will be that place you feel at home. We share ideas, new insights and help one another grow. Find sometime to engage with us through your favorite Social Media Platform with the #GraceAndSpace On 
Twitter: https://twitter.com/kipngeno_nivek
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Facebook: https://www.facebook.com/kipngeno.nivek
Don't forget to share!! ;-)

Grace And Space

Happy New Year - 033

Hello my beautiful listeners, it's a new year and this is a new season. &nbsp;Grace And Space The Podcast is back on your airwaves. There are multiple &nbsp;new and exciting things in here. You will love them. Listen to the &nbsp;first episode this new year. &nbsp;
&nbsp;Follow us on your favorite social media platform:
&nbsp;Instagram: https://www.instagram.com/graceandspacepodcast
&nbsp;Facebook: https://www.facebook.com/graceandspacepodcast
&nbsp;Twitter: https://twitter.com/podcast_grace &nbsp;&nbsp;
Listen to the podcast everywhere. &nbsp;
https://anchor.fm/graceandspacepodcast&nbsp;
&nbsp;#GraceAndSpacePodcast #GraceAndSpace

Contentment - 030

I've had moments and times when I have felt like I wanted more. Be in a better place, do things differently, have the most admired social media profile and so many other things. &nbsp;I don't know if you have felt the same.&nbsp;
&nbsp;Here's my open heart about it.&nbsp;
Listen to the full episode to find out so much more.&nbsp;
Sharing this episode and others helps us to grow. Please consider doing so.
&nbsp;Thank you very much!!
&nbsp;Follow me on your favorite social media of choice: &nbsp;&nbsp;&nbsp;
Instagram : https://www.instagram.com/kipngeno.kevin &nbsp;&nbsp;&nbsp;&nbsp;
Facebook: &nbsp;https://www.facebook.com/kipngeno.nivek &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;
Twitter: https://twitter.com/kipngeno_nivek #GraceAndSpace #Gratitude #Contentment

Gifting - 029 

We are all gifted differently and beautifully. This was supposed to be the episode that dropped last Thursday, but things change and they change for good. Today I am excited to share the whole episode with you.
Please support us and help us reach more people by subscribing. We are on the road to 500 new subscribers. When you share you bring more people in.
Thank you so much for your Love and Support.

Follow me on your favorite social media of choice:&nbsp;
&nbsp;Instagram : https://www.instagram.com/kipngeno.kevin &nbsp;&nbsp;
Facebook: &nbsp;https://www.facebook.com/kipngeno.nivek &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;
Twitter: https://twitter.com/kipngeno_nivek&nbsp;
#GraceAndSpace #Gratitude #Gifting

Hope 

This is a message of Hope. I pray this lights up your world 🙏🏾 Much Love ♥♥♥ It's going to be alright.&nbsp;
&nbsp;Follow me on your favorite social media of choice: &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;
Instagram : https://www.instagram.com/kipngeno.kevin &nbsp;&nbsp;
Facebook: &nbsp;https://www.facebook.com/kipngeno.nivek &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;
Twitter: https://twitter.com/kipngeno_nivek&nbsp;
#GraceAndSpace #Gratitude #Hope

I've Felt It Too - 028

This episode isn't your ordinary one. Especially that it took a turn right in the middle of it. Listen to the full episode to find out more.

Thank you so much for your love and support. It helps us to grow. Make sure to share this content across all social media platforms. Thank you so much!!

Follow me on your favorite social media of choice: &nbsp;&nbsp;&nbsp;&nbsp;
&nbsp;&nbsp;&nbsp;Instagram : https://www.instagram.com/kipngeno.kevin
&nbsp;&nbsp;&nbsp;Facebook: &nbsp;https://www.facebook.com/kipngeno.nivek &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;
Twitter: https://twitter.com/kipngeno_nivek&nbsp;
#GraceAndSpace #Gratitude #IveFeltItToo

"I didn't get what I wanted but..." - 027 

It's a beautiful Tuesday for our episode!! Yes we got back on track and now Episodes will be coming through for you consistently. I am grateful for this and so much more. Listen to the full episode as I tell you a story about how I failed to get what I wanted, but landed on what I needed the more. I couldn't ask for more. Learning contentment daily. It's beautiful, and so much more.
Your support means a lot to our show. Support us by subscribing, not only that... please share our content widely.
Thank you!!
Follow me on your favorite social media of choice: &nbsp;&nbsp;&nbsp;
&nbsp;&nbsp;Instagram : https://www.instagram.com/kipngeno.kevin &nbsp;&nbsp;
&nbsp;&nbsp;Facebook: &nbsp;https://www.facebook.com/kipngeno.nivek &nbsp;&nbsp;&nbsp;&nbsp;
&nbsp;Twitter: https://twitter.com/kipngeno_nivek
#GraceAndSpace #Gratitude #IGotWhatINeededMore&nbsp;

Getting Back On Track - 026

Hello Everyone. It's been a minute... honestly, more than a minute. I lost track with putting out a Podcast. Funny enough is that I had intended to record this episode a while back, maybe I had to experience losing track so that I could speak from experience. I pray this conversation is positive and helpful to you. I been down there and now I am getting my feet together.
Thank you so much for your love and support.
You are the best. Help us to grow by sharing our content.
Follow me on your favorite social media of choice: &nbsp;&nbsp;&nbsp;
Instagram : https://www.instagram.com/kipngeno.kevin &nbsp;
&nbsp;Facebook: &nbsp;https://www.facebook.com/kipngeno.nivek &nbsp;&nbsp;
&nbsp;Twitter: https://twitter.com/kipngeno_nivek
Here are the references used in this show:
https://www.lifehack.org/820899/how-to-get-your-life-back-on-track
https://jamesclear.com/get-back-on-track

#GraceAndSpace #GettingBackOnTrack #GraceAndSpacePodcast

Why No Episode 

This Thursday I haven't been able to put out an episode, and here's the reason why. &nbsp;Find all the previous episodes by visiting any of the following links:
Anchor: https://anchor.fm/kevin-kipngeno
YouTube: https://www.youtube.com/channel/UCrJ1aBCMFsFGC0--08c73Lw?view_as=subscriber
Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8zN2QyMmI5OC9wb2RjYXN0L3Jzcw==
Spotify: https://open.spotify.com/show/1ZSNU8MEgcQMUcZhMpo70s
Apple Podcasts: https://podcasts.apple.com/ke/podcast/grace-and-space/id1533087020
Instagram: https://www.instagram.com/kipngeno.kevin/

Follow me on your favorite social media of choice: &nbsp;
Instagram : https://www.instagram.com/kipngeno.kevin&nbsp;
Facebook: &nbsp;https://www.facebook.com/kipngeno.nivek &nbsp;
Twitter: https://twitter.com/kipngeno_nivek
&nbsp;#GraceAndSpace&nbsp;

Offline - 025

It's the hottest topic right now. Everyone is telling you to unplug, get away from your device, you are addicted to your phone and you need to break that etc. Well, it's a conversation worth having.&nbsp;
What are the benefits of going offline?
How can I go offline?
Is it really necessary or it's just peer pressure?
"I can handle it being online and being able to get stuff done"
These and so much more... we touch on today's show.
Thank you for your support whenever you share this content. You mean a lot to me. Let's keep doing so as we grow our community. Thank you.
Follow me on your favorite social media of choice:&nbsp;
&nbsp;Instagram : https://www.instagram.com/kipngeno.kevin&nbsp;
Facebook: &nbsp;https://www.facebook.com/kipngeno.nivek &nbsp;
Twitter: https://twitter.com/kipngeno_nivek

Here are some links for extra reading if you wish to:
https://timemanagementninja.com/2017/07/5-benefits-of-going-offline-for-a-week/
https://www.theguardian.com/travel/2019/apr/27/going-offline-the-benefits-of-break-from-internet-off-grid
https://medium.com/@andrewmerle/why-i-go-offline-for-12-straight-hours-each-day-5c1a09792b2b
https://www.theverge.com/2013/5/1/4279674/im-still-here-back-online-after-a-year-without-the-internet

Being In The Present - 024

Research shows that 47% of your time could be probably spent thinking about the future or the past or some other thing and you are missing out on what's happening presently. A lot of people desire to live in the present, but they fail at it. Or let me rephrase, we try to live in the present but we fail to, Why?&nbsp;
Are there ways you can start living in the Present?
What if my present sucks?
And so much more...
Tune in to the full episode to find out about this and so much more.&nbsp;
Follow me on your favorite social media of choice:
Instagram : https://www.instagram.com/kipngeno.kevin
Facebook: &nbsp;https://www.facebook.com/kipngeno.nivek
Twitter: https://twitter.com/kipngeno_nivek

Special Announcement - 023

I have missed to upload twice, last week on Saturday and this week. Well, I talk about reasons why. And I also have BIG NEWS FOR YOU!! YES... YOU!!
I know that you love this podcast, and in this season, I am looking for ways to make this Podcast more interesting, engaging and more important is that it impacts your daily life. I talk about how we are going to move going forward, the plans. New things. I am deeply Grateful for everything that led to this. It's building us to be better. And you will be better too.
Listen in to the full episode to find this and so much more.
Follow me on your favorite social media of choice:
Instagram : https://www.instagram.com/kipngeno.kevin
Facebook: &nbsp;https://www.facebook.com/kipngeno.nivek
Twitter: https://twitter.com/kipngeno_nivek

It's Not That Important - 022

Today we complete on the series about time. I hope this has been timely and precious to you.&nbsp;
I also reflect on my day and a little on my current school situation. I have been worrying a lot. I know I am not the only one, or I am well... I am getting somewhere, Baby steps.
Listen to the full episode to find this and so much more!

Also, join me on your favorite social media platform of choice:
Instagram : https://www.instagram.com/kipngeno.kevin
Facebook: &nbsp;https://www.facebook.com/kipngeno.nivek
Twitter: https://twitter.com/kipngeno_nivek

Urgent and Important - 021

Time is precious. We always are doing something one way or the other. Are these things important, or are they things that turn up to be urgent? How do we find a balance in order to be productive through the day. Listen to the episode to find this and so much more.
Also, thank you so so much for your love and support.&nbsp;
Help us reach more people by leaving a review, also sharing our content. Thank you so much.
Follow me on your favorite social media platform of choice:
Instagram : https://www.instagram.com/kipngeno.kevin
Facebook: &nbsp;https://www.facebook.com/kipngeno.nivek
Twitter: https://twitter.com/kipngeno_nivek

Time - 020

Time is one of the things that we all equally have. 24 hours. What you make of it determines the outcome of whatever you are invested in. This episode is the start of this conversation on time as I promised. There's so much more. Listen in to find out more.
Please remember to share our show for this helps us to grow.
Connect with me through your favorite social media platform:
Instagram : https://www.instagram.com/kipngeno.kevin
Facebook: &nbsp;https://www.facebook.com/kipngeno.nivek
Twitter: https://twitter.com/kipngeno_nivek

Voice It All - 019

Tuesday &nbsp;has to flow smoothly that's why today I tell you more than one story. Oh Yes, today too we complete our Series 'You Have A Voice'. We will have a run again next time with a guest, will that be you?? Well... 19 episodes in, I am grateful.
Our Platform grows the more we share, so remember to share this with someone.
Follow me on your favorite social media Platform and Let's keep these conversations alive!
Instagram : https://www.instagram.com/kipngeno.kevin
Facebook: &nbsp;https://www.facebook.com/kipngeno.nivek
Twitter: https://twitter.com/kipngeno_nivek
Mail me: kevinkipngeno@outlook.com

Sharing My Vision - 018

You Favorite Podcast is back to a new week!! Pretty excited. Today I talk about sharing your vision and how that has really helped to shape me.&nbsp;
Sharing with the right people too.
Listen to the full episode for this and so much more!!
You support is heaven to me.
This podcast grows specifically because of you! &nbsp;Let us grow by sharing this. Thank you :)

FInd me on your favorite social media platforms:

Instagram : https://www.instagram.com/kipngeno.kevin
Facebook: &nbsp;https://www.facebook.com/kipngeno.nivek
Twitter: https://twitter.com/kipngeno_nivek

Vulnerable - 017

This episode was supposed to be a review of the week. But turned out to be a lot more. Listen to find out more.

Connect with me through your favorite social media platforms. Remember to use #GraceAndSpace

Instagram : https://www.instagram.com/kipngeno.kevin
Facebook: &nbsp;https://www.facebook.com/kipngeno.nivek
Twitter: https://twitter.com/kipngeno_nivek

You Could Be The Change - 016

The second part of our conversation 'You have a Voice'. Having an outlet is really important especially in the place where we consume a lot from every other place. Your voice has value, your say can move mountains, and even if not physical, maybe the ones you have in your own life. Voice the change that you want!!
Connect with me on your favorite social media of choice.
Remember to use #GraceAndSpace for all interactions.
Instagram : https://www.instagram.com/kipngeno.kevin
Facebook: &nbsp;https://www.facebook.com/kipngeno.nivek
Twitter: https://twitter.com/kipngeno_nivek
Mail: Kevinkipngeno@outlook.com

You Have a Voice - 015

We have been conditioned to the myth that if you aren't as famous a they are, then probably what you are going to say doesn't matter. Well, that's not true at all. Listen to the full episode to get this and so much more.
Remember that sharing our podcast helps us to grow. So, share this with someone you know.
Connect with me on your favorite social media platform of choice.
Instagram : https://www.instagram.com/kipngeno.kevin
Facebook: &nbsp;https://www.facebook.com/kipngeno.nivek
Twitter: https://twitter.com/kipngeno_nivek
Mail: kevinkipngeno@outlook.com

Represent Your Town - 014

I leave home every time reflecting upon what stories I will tell from where I come from. How will I represent my people before the world. How are you representing where you come from. What stories do you share, what heritage do you wear on your chest. Stand tall and represent your own!!&nbsp;

Let's continue with this conversation on your favorite social media of choice.
Instagram : https://www.instagram.com/kipngeno.kevin
Facebook: &nbsp;https://www.facebook.com/kipngeno.nivek
Twitter: https://twitter.com/kipngeno_nivek
Mail: kevinkipngeno@outlook.com

New Journey - 013

Everything has a beginning. Sometimes it's hard to make that first step. This is what we conversate on today. Get that courage, there's something special about this episode.

Follow me on your favorite social media platform.
Instagram : https://www.instagram.com/kipngeno.kevin
Facebook: &nbsp;https://www.facebook.com/kipngeno.nivek
Twitter: https://twitter.com/kipngeno_nivek
Mail: kevinkipngeno@outlook.com

Decisions - 012

The last part of Career Change. I hope you have been loving it!! Today we make a mention on the decisions that we made that affect us currently or will affect our future.&nbsp;
This is a heavy topic and if you would like to be a part of this conversation join me on any one of this social handles... let's talk!
Instagram : https://www.instagram.com/kipngeno.kevin
Facebook: &nbsp;https://www.facebook.com/kipngeno.nivek
Twitter: https://twitter.com/kipngeno_nivek

Exposure - 011

Career Change Continues...
EXPOSURE opens up our eyes to different possibilities. It's time to change the narrative.
Listen in to the podcast for more!!



Connect with me on your favorite social media handle.&nbsp;
Instagram : https://www.instagram.com/kipngeno.kevin
Facebook: &nbsp;https://www.facebook.com/kipngeno.nivek
Twitter: https://twitter.com/kipngeno_nivek

Mail me at: kevinkipngeno@outlook.com
For advertisement and more.

Career Change Part 2 - 010

We are at the 10th episode!! Yes and today's conversation is a continuation of Episode 9. If you haven't listened to it, I would ask you to go back and give it a listen. There's so much to break together, and today I mention my journey to where I currently am.

Follow me on your favorite social media of choice!
Instagram : https://www.instagram.com/kipngeno.kevin
Facebook: &nbsp;https://www.facebook.com/kipngeno.nivek
Twitter: https://twitter.com/kipngeno_nivek
YouTube: https://www.youtube.com/watch?v=OT10Dv0Ec9o&t=67s

Career Change Part 1 - 009

I had this conversation with Keter one of my good friends about transition and switching up into a new path. This has never been more lively to me than now. That conversation led to this episode. Here's only part 1 of it.

Follow me on your favorite social media platform:
Instagram : https://www.instagram.com/kipngeno.kevin
Facebook: &nbsp;https://www.facebook.com/kipngeno.nivek
Twitter: https://twitter.com/kipngeno_nivek

Routine - 008

Things look so much better with a routine and consistency. Listen to the full episode here

Connect with me through the following platforms:
Instagram : https://www.instagram.com/kipngeno.kevin
Facebook: &nbsp;https://www.facebook.com/kipngeno.nivek
Twitter: https://twitter.com/kipngeno_nivek

Productivity - 007

I thought I would come in on this one with my head held high especially after having had a really amazing past week. Life has a way to check you. So, I am back to working from the ground up, showing where I have failed. Productivity is relative. Tune in to this podcast every single day to get inspired, motivated and to get you productive.&nbsp;
Remember too to share and grow our community.

Let's continue with this conversation on your favorite social media platform.
Instagram : https://www.instagram.com/kipngeno.kevin
Facebook: &nbsp;https://www.facebook.com/kipngeno.nivek
Twitter: https://twitter.com/kipngeno_nivek

Can't Be Grateful Enough - 006

Can't Be Grateful Enough - 006

It's an easy Sunday. Hello I trust you are well. Sundays are our days to review the week. This week I am so grateful for your love and support.
It's soo encouraging, I am literally blown away.This is our first week. Thank you.



Let's continue with this conversation on your favorite social media platform.
Instagram : https://www.instagram.com/kipngeno.kevin
Facebook: &nbsp;https://www.facebook.com/kipngeno.nivek
Twitter: https://twitter.com/kipngeno_nivek

Repetitive Strain Injury - 005

Repetitive Strain Injury


Your body doesn't lie. Too much of something is going to hurt. Too much of your screentime is going to bite. Listen to our show to find out more about this. Ways to help you cope.&nbsp;

Let's continue with this conversation on your favorite social media platform.
Instagram : https://www.instagram.com/kipngeno.kevin
Facebook: &nbsp;https://www.facebook.com/kipngeno.nivek
Twitter: https://twitter.com/kipngeno_nivek

Medicine For Grumpiness - 004

Grumpy?
That feeling when you have a temper or just irritable with everything. Welcome to a new Episode. This is Grace And Space, before we go any further... I hope you have subscribed/liked/followed our show.
Today I recall events of today and experiences that can help you deal better when you are feeling this way. We all have moments like this.&nbsp;
Lets continue with this conversation #GraceAndSpace

Follow me on your favorite social media platform.
Instagram : https://www.instagram.com/kipngeno.kevin
Facebook: &nbsp;https://www.facebook.com/kipngeno.nivek
Twitter: https://twitter.com/kipngeno_nivek

Gratitude - 003

Hello and What'sup everyone. Welcome to Grace And Space. I overheard my sister talk real nice about me and this in effect caused me to be motivated. How can your encouragement affect someone else? Can you encourage someone today? Do that please.
Also, remember to share our content for it helps this community to grow. Enjoy this episode!! Remember let's connect online with the #GraceAndSpace
Instagram : https://www.instagram.com/kipngeno.kevin
Facebook: &nbsp;https://www.facebook.com/kipngeno.nivek
Twitter: https://twitter.com/kipngeno_nivek

Inconvenience - 002

Hello Everyone. My name is Kevin Kipngeno. Welcome to the second episode of our podcast Grace And Space. I am so glad you tuned in. Tea is to be served but we are currently experiencing a little inconvenience of getting that to you.&nbsp;
As you can already tell, today we are speaking about inconveniences. It's an inconvenience that caused the recording of this episode. It all turned for good. But for your case, where have you encountered inconvenience, how can we better how we provide our services(to those causing inconveniences) and how do we cope with inconveniences? I am certain they are not things we look forward to.
Let's continue this conversation in your social platform of choice.
Instagram : https://www.instagram.com/kipngeno.kevin
Facebook: &nbsp;https://www.facebook.com/kipngeno.nivek
Twitter: https://twitter.com/kipngeno_nivek
#GraceAndSpace&nbsp;

Podcast 001 

Hello There. My name is Kevin Kipngeno. I have always had a desire to podcast. Today God made a way for me to be able to get the right equipment and do an actual podcast. I am excited to share this with you. Share this with someone else too and help me to grow. Welcome to Grace And Space! New Episode each week!!
Connect with me:
Instagram : https://www.instagram.com/kipngeno.kevin
Facebook: &nbsp;https://www.facebook.com/kipngeno.nivek
Twitter: https://twitter.com/kipngeno_nivek

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Why No Episode

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