
Episode Notes
Pregnancy brings with it a lot of questions, but rest assured, you're not alone in asking many of them! FITNESS &PREGNANCY w/Faith Wilson, MSc addresses common questions around fitness and pregnancy. Faith Wilson is a Holistic Wellness Coach passionate about others becoming the healthiest version of themselves Spirit, Soul & Body, is a 1st generation Nigerian-American millennial influencer. She is passionate about impacting the health and overall quality of life of her generation and generations to come. She holds a Masters Degree in Marriage and Family Therapy, is a Nationally Certified Fitness Instructor, Digital Entrepreneur, Investor & is a Mindset Coach, who has been in the health & wellness industry for over 10 years. Connect with her on FB: Faith Wilson, and IG: @fullyf8th.