Level Up on Jamit

Intermittent Fasting...mmmh!!

Level Up

Hosted by


Episode Notes

On today's episode I talk about the world of intermittent fasting.. Is there any truth to it being a weight loss tool... Or is it like all other FAD diets. Do you see yourself trying it? or is it a pass?.... For this and more stay tuned tuned and Enjoy!! --- Send in a voice message: https://anchor.fm/charityann/message


Production Credits

If you are part of creating this podcast, claim it to add more details.



Get The Latest

Sign up for our weekly newsletter and get the latest on everything Level Up and more.