Level Up on Jamit

Keto Diet.. Yay or Nay🤔??

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Episode Notes

On today's episode I tackle the world of Keto Diet and issues arising from this popular FAD diet. What it is? How effective it is?.. Is it doable or not... Can I do it🤔?..can you do it?.. All this and more stay tuned and Enjoy? --- Send in a voice message: https://anchor.fm/charityann/message

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