Life Is An Art -kenyan podcast
Arts
I created this podcast as a platform to talk about The SELF. I have learnt that you cannot master LIFE without a constant review of one's self . That's why i talk about ways in which we can encourage Self growth, Self awareness, Self love, Self improvement, Self empowerment and mental health alertness.. basically everything that affect our relationship with life...I encourage you to listen and l
📧 Email :maggiekaranja060@gmail.com
Instagram :
https://www.instagram.com/life.is.an.art.podcast/
Cover art photo provided by Patrick Hendry on Unsplash: https://unsplash.com/@worldsbetweenlines Support this podcast: https://anchor.fm/nyakiri-karanja/support
Episodes
How to SLEEP better while ADULTING..
Priorities on sleep , sleeping catches up with you... learn how to sleep better while adulting...creating time and having proper naps ... -...PlayShareWhat to do on YOUR LAZY DAYS- Renew your energy.
Donation or support PayPal-maggiekaranja060@gmail.com What do you do when you have 0 energy or no motivation to do anything. Tricks on havin...PlayShareWhy you need BOUNDARIES say NO.creating healthy boundaries /
Do you suffer from people pleasing disease?? You need Boundaries! Boundaries are simply puting a mark of what you can and can not tolerate. ...PlayShareHow healthy are you HABITS.? -Creating healthy HABITS
40%of our daily lives is made up of habits ...habits are something we do automatically with less thinking ..let me take you through the ways...PlayShareNew intro 2021 life is an art podcast with maggie
More knowledge more conversation more content follow me on Instagram....@life.is.an.art.podcast --- Send in a voice message: https://anch...PlayShare