Life Is An Art -kenyan podcast on Jamit

Emotional awareness is the ability to recognise and make sense of not just your own emotions,

Life Is An Art -kenyan podcast

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Episode Notes

How aware of your emotions are you? It might sound a simple question, but emotions are not always as easy to describe as we’d like to think. Consider how often, if someone asks you how you feel, you say ‘fine’. --- Support this podcast:


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