Rising Heroes Podcast w/Toluse Francis on Jamit

Here's How To Know You Don't Care About You

Rising Heroes Podcast w/Toluse Francis

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Episode Notes

Hi There,


When you begin to notice the following within your system and body, it is a clear sign that you aren't taking care of yourself enough :


1. Low Sexual Drive

2. You feel Sleepy During the day

3. Tired in the afternoon

4. Feel stressed

etc.


This episode is a special one because I get to do something special.

My birthday is in a few days (22nd fo February actually) and I will be launching a book on that day. 

I am therefore offering a combo of all my ebooks at a token with a percentage going to an NGO I serve currently, Mentally Aware Nigeria Initiative.

Eat Fit: a nutritional Blueprint for healthy living

Here's how to break up stress

Beyond Blue: A step by step guide to grief and loss, preventing and managing depression

and 

How to Love Yourself: a guide to being your very best at what you do

Here is the link: https://bit.ly/2Uf81Fb

For Dollar Payment, please pay $10 into Paypal(onaolapokonan@gmail.com)


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For advert placement, invitations or requests, send a mail to toluse@tolusefrancis.com

Voiceover : Matthew Adegbile (+2347088347963)

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/risingheroes/message Support this podcast: https://anchor.fm/risingheroes/support

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