Rising Heroes Podcast w/Toluse Francis on Jamit

Optimising Teenage Mental Health In Times of Crisis

Rising Heroes Podcast w/Toluse Francis

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Episode Notes

Being a teenager is difficult no matter what, and the coronavirus disease (COVID-19) is making it even harder. With school closures and canceled events, many teens are missing out on some of the biggest moments of their young lives — as well as everyday moments like chatting with friends and participating in class.  For teenagers facing life changes due to the outbreak who are feeling anxious, isolated and disappointed, know this: you are not alone.

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