Rising Heroes Podcast w/Toluse Francis on Jamit

Using The Pain of The Past as A Growth Platform

Rising Heroes Podcast w/Toluse Francis

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Episode Notes

Some of us confuse self-love with endless positivity and optimism. 

 Accept that you are sometimes a carrier of negative emotions. 

Allow yourself to be honest with who you are.

 Forgive yourself for your past deeds and those things you are ashamed of.

Accept that you are sometimes a carrier of negative emotions like disgust, rage, and jealousy. Then, learn to embrace the silence when you need it.

Accepting your flaws and your faults is one thing, but loving a person who can have your thoughts, your emotions, your vices, and your mistakes? 

That’s a completely higher level of self-love.

Stop being ashamed of your past and start understanding it.


Visit https://bit.ly/2SeV24V to get access to my new book: How To Love Yourself

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/risingheroes/message Support this podcast: https://anchor.fm/risingheroes/support

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