The Ladies' Couch with Mary KOBAH-Koate podcast

The Ladies' Couch with Mary KOBAH-Koate

Education

Helping you get better at being YOU one step per Time!

Episodes

  • "It's that time of the Month; PERIODT!
    Our Hygiene when we see our monthly flow is key! We need to take it more seriously and pay attention to it.
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  • LIMITLESS? Yes You are!
    "Is there more to me?" "What else can I do/offer?" "Abeg, I've reached my wit's end, I can't do anymore" In thoughts and actions, we've l...
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  • Seasons...
    Do not lose yourself in Your seemingly down seasons. Think of the positives, a chore your hope and soul on things and words that cannot tarn...
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  • FORGIVEN!
    It's Okay to make mistakes, what's not okay is wallowing in self condemnation and guilt. Stop the guilt. Rise up from that condemnation. Do...
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  • Take The Stretch!
    Often Times, Going the extra mile sets us apart in the crowd and gives Us the edge over most people. Take the time to be effecient at what y...
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Reviews

Host

mary
Mary KOBAH-KoateHost

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