039 - Media Diet

Just as the physical diet you consume defines your physical health. Eat junk; feel like and look like junk. The same goes for the media diet you consume. Digest a bunch of rubbish content and you'll see your mental health decline in a hurry. Learn the detailed process of controlling your media diet. Support The Simple Creative - https://www.hellodimeji/podcast New podcast episodes release every Wednesday. Subscribe & allow notifications for updates. Thanks for Listening! --- Send in a voice message: https://anchor.fm/diimejii/message Support this podcast: https://anchor.fm/diimejii/support