The Wellness Show
by
Health & Fitness
This Is a podcast where we discuss and bring to you, up to date and relevant information relating to health, wellness and healthy lifestyle. Support this podcast: https://anchor.fm/thewellness.show/support
Episodes
What You May not Know About Weight Loss.
On this episode,I have Dr Tosin @dioscuri2 ,he is a medical doctor and also weight loss expert. You will get a handle on a major shift in ho...PlayShareBipolar Disorder
My guest for today's episode is Dr Iyinoluwa. She is a clinical psychologist and a mindfulness therapist. Thank you so much for listening, p...PlaySharePolycystic ovarian syndrome
On this episode I have Nkiru Eze , she is an online health therapist who assist women with PCOS live a healthy life and achieve pregnant. Yo...PlayShareBenefits of Mushroom and how you can add it to your diet.
On this episode with Etimbuk Imuk, the founder of Eti Farm Global, she discussed about the health benefits of mushroom, how to identify edib...PlayShareEffective ways to practice self-love...
In honour of valentine's Day, I will be sharing tips on effective ways you can improve your self love. You can only give onto others what yo...PlayShare