The Wellness Show
Hosted by
Health & Fitness
This Is a podcast where we discuss and bring to you, up to date and relevant information relating to health, wellness and healthy lifestyle. Support this podcast: https://anchor.fm/thewellness.show/support
Episodes
Menstrual Hygiene and reusable pad
On this Episode, I discuss about the various types of menstrual absorbent and tips on menstrual Hygiene with nurse Aminu . --- Support t...PlayShareHow to stop menstrual cramps fast.
Unfortunately, you cannot avoid the monthly period. Your skin may be irritated and prone to pimples, you have cramps in your stomach, headac...PlayShareHealth benefits: dates fruit.
Dates fruit is a natural alternatives to refined sugar. It has lot of health benefits. On this episode I discussed about health benefits of ...PlaySharePart 4: Real stories from people living with sickle cell disease.
If you have any question, kindly send me a mail thewellnessshow2@gmail.com or drop a voice message. Don't forget to subscribe on your fav l...PlaySharePart 3: Supporting people with sickle cell Disease.
On this episode, I had wonderful time interviewing Nurse Oni orisan. Check out her podcast: Everything Health with nurse Oni orisan. If you ...PlayShare
