Episode Notes
Unfortunately, you cannot avoid the monthly period. Your skin may be irritated and prone to pimples, you have cramps in your stomach, headache and tiredness.
The menstrual cycle is a real torture for some women. I'm going to share what you need to know about painful period and how to reduce/stop the pain .
Check out my blog @ //thewellnessshow.blogspot.com/?m=1
Follow on Instagram @wellness.show
Mail: yourwellnesspodcast@gmail.com
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