The Wellness Show on Jamit

How to stop menstrual cramps fast.

The Wellness Show

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Episode Notes

Unfortunately, you cannot avoid the monthly period. Your skin may be irritated and prone to pimples, you have cramps in your stomach, headache and tiredness. The menstrual cycle is a real torture for some women. I'm going to share what you need to know about painful period and how to reduce/stop the pain . Check out my blog @ // Follow on Instagram Mail: --- Send in a voice message: Support this podcast:


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